Weigh In record (no journal entry) for 07 January 2014
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92.4 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2014:
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1782 kcal
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Fat: 72.34g | Prot: 65.84g | Carbs: 210.04g.
Breakfast: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, McDonald's Sausage McMuffin. Lunch: Hunt's Meat Spaghetti Sauce, Jennie-O Lean Ground Turkey, Spaghetti. Dinner: Kraft Tartar Sauce, Mrs. Paul's Crunchy Fish Sticks. Snacks/Other: Jell-O Cherry Cheesecake No Bake Dessert Mix, Back to Nature Fudge Striped Cookies. more...
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2744 kcal
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Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MrsFisha's Weight History
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