HuFri's Journal, 09 Dec 20

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Weigh In record (no journal entry) for 09 December 2020

69.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

785 kcal

Fat: 37.56g | Prot: 23.12g | Carbs: 82.72g. Breakfast: Camembert, Vollkornbrot, Kaffee mit Milch, Croissant. Dinner: Kaffee mit Milch, Dr. Oetker Käsekuchen. Snacks/Other: Jever Fun. more...

1807 kcal

Exercise: Gassigang - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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HuFri's Journal, 09 Dec 20

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HuFri's Weight History