Weigh In record (no journal entry) for 07 January 2014
|
76 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
480 kcal
|
Fat: 16.80g | Prot: 25.10g | Carbs: 53.60g.
Breakfast: Hacendado Tortitas de Maiz con Chocolate. Lunch: Barrita Sustitutiva Sabor Yogur. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaanna.mr's Weight History
|