Weigh In record (no journal entry) for 09 December 2020
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81.1 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1691 kcal
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Fat: 43.13g | Prot: 63.71g | Carbs: 259.39g.
Breakfast: Увелка Гречка . Lunch: Увелка Гречка . Dinner: Джаз Коктейль Орехи и Сухофрукты, Вареное Яйцо, Индилайт Ветчина из Индейки, Novus Баклажан Жареный, Увелка Гречка . more...
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Gaining 0.0 kg a Week
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Alethena's Weight History
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