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Yep, see... I ate to right to around my 1200-1400 calorie goal for the day and see where it got me.
I wasn't busy enough and didn't take in closer to 1,000-1,200.
I'm not mad or upset... just thinking it will take extremes to hit my goals. And I don't know if I want to go to extremes.
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103.4 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Gaining 5.1 kg a Week
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