Weigh In record (no journal entry) for 09 December 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2527 kcal
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Fat: 101.88g | Prot: 97.41g | Carbs: 320.59g.
Breakfast: Natura List Endulzante con Stevia, Té (Infusión), Belmont Aceite Vegetal, Huevo Revuelto, Pan Amasado, Hallulla. Lunch: Zumo de Limón, Colun Yoghurt Batido Light, Nestlé Jalea, Acuenta Gaseosa Sabor Papaya, San Jose Jurel al Natural, Huevo Duro, Cebollas, Porotos Verdes, Tomates, Belmont Aceite Vegetal, PF Chorizo Parrillero, San Jorge Vienesa, Porotos con Riendas. Dinner: Natura List Endulzante con Stevia, Té (Infusión), Sal, Belmont Aceite Vegetal, Tomates, Calo Queso Gauda, Hallulla, Marraqueta. Snacks/Other: BigTime Chicle, Fruna Helado Chiry, Durazno, Belmont Aceite Vegetal, Tomates, Marraqueta. more...
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Gaining 0.7 kg a Week
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Martinfcast's Weight History
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