Weigh In record (no journal entry) for 09 December 2020
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1803 kcal
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Fat: 52.55g | Prot: 125.10g | Carbs: 216.00g.
Breakfast: Lider Plátano , Quaker Avena Multisemillas, Lider Huevo Grande Blanco, Apple. Lunch: Lider Carne Abastero, Castaño Pan de Pascua, Apple, Vivo Granola Cacao Proteina, Loncoleche Protein Yogurt, Carozzi Tallarines 5. Dinner: Bagley Galletas de Salvado, La Granja Huevos Gallinas Libres, Lider Atún Lomitos en Agua, Loncoleche Protein Milk. more...
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Gaining 3.5 kg a Week
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monte1235813's Weight History
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