Weigh In record (no journal entry) for 09 December 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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643 kcal
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Fat: 46.84g | Prot: 37.70g | Carbs: 15.71g.
Breakfast: Домик в деревне Сливки 20%, Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль, Бекон. Lunch: Победа Шоколад Горький 72% без Сахара, Сыр Маасдам, Говяжий Фарш. more...
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Losing 4.2 kg a Week
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Maker911's Weight History
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