Weigh In record (no journal entry) for 09 December 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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433 kcal
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Fat: 13.18g | Prot: 44.58g | Carbs: 28.26g.
Breakfast: Chistorra, Café Cortado, Hacendado Barra de Pan. Lunch: Sepia. more...
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Gaining 0.7 kg a Week
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shylah75's Weight History
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