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View Diet Calendar, 09 December 2020:
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1060 kcal
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Fat: 33.42g | Prot: 38.64g | Carbs: 158.64g.
Breakfast: Ceri Manis, Intip Goreng, Ellenka Fiber Creme, Colatta Choco Chips, Kacang Rebus, Prochiz Cheddar Cheese, Pisang, Buah Naga. Lunch: Mentimun (dengan Kulit), Bango Kecap Manis, Kaldu Jamur, Hati Ayam, Daun Bawang, Bawang Putih, Telur, Nasi Putih. Dinner: Bango Kecap Manis, Telur Goreng, Putih Telur Matang, Gula Merah, Lupis. Snacks/Other: Colatta Choco Chips, Telur, Pisang, Van Houten Cocoa Powder, Quaker Instant Oatmeal. more...
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risakhoiriah's Weight History
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