View Diet Calendar, 09 December 2020:
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1180 kcal
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Fat: 43.43g | Prot: 59.38g | Carbs: 135.42g.
Breakfast: Blueberries , Blanched Almonds , Peanut Butter, Carob Powder or Flour, Апти Каша Овсяная Мелкая. Lunch: Philadelphia Rolls. Dinner: Parmesan Cheese (Hard) , Chicken Liver Paste or Pate, Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
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1921 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Anett4me's Weight History
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