Weigh In record (no journal entry) for 09 December 2020
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117.8 kg
Lost so far: 13.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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836 kcal
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Fat: 38.90g | Prot: 45.21g | Carbs: 74.95g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Monoprix Bio Carottes Râpées Sauce Salade, U Bœuf Braisé aux Carottes, Soupe de Légumes. Snacks/Other: Mandarine, Pommes Pink Lady. more...
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Gaining 0.7 kg a Week
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ricbocion's Weight History
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