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View Diet Calendar, 09 December 2020:
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1241 kcal
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Fat: 26.60g | Prot: 38.96g | Carbs: 108.27g.
Breakfast: Papier Ryżowy, Culineo Kostka Bulionowa Warzywna, Cukier, Kawa. Lunch: Czekolada, Lubella Sos Warzywny, Chaber Chlebek Chrupki Żytni, Lidl Hummus Klasyczny. Dinner: Pastani Makaron Penne, Rosół. Snacks/Other: Carlsberg Piwo Jasne. more...
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1966 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 33 minutes, Walking (moderate) - 5/kph - 27 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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dawewaaa's Weight History
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