Aller !!
|
100.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1518 kcal
|
Fat: 53.56g | Prot: 58.00g | Carbs: 204.73g.
Breakfast: Banane, Kiwi, Kiri Kiri, Carrefour Lait Demi Écrémé , Nestlé Céréales Fitness Chocolat Noir. Lunch: Andros Mousse Coco, Auchan Gruyère, Steak Haché 5%, Baguette, Pommes de Terre Frites. Dinner: Banane, Tomate Farcie. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|