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happy lunch guys!!
View Diet Calendar, 09 December 2020:
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1328 kcal
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Fat: 44.85g | Prot: 70.35g | Carbs: 190.82g.
Breakfast: Telur Rebus, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jawara Saus Sambal, Selada Daun Hijau, Telur Rebus. Lunch: Royco Royco Ayam, Tempe Goreng, Sayur Tahu Toge, Royco Royco Ayam, Ikan Dori. Dinner: Champ Sosis Ayam, Kikkoman Kecap Asin Khas Jepang, Quaker Instant Oatmeal. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Roti Gandum, Madu, Pepaya, Fitbar Fitbar Choco Delight. more...
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Mega Ramadani's Weight History
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