Weigh In record (no journal entry) for 09 December 2020
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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129 kcal
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Fat: 0.18g | Prot: 16.18g | Carbs: 15.17g.
Breakfast: Премия Мёд Липовый, Метро Киви, Украинский Творог Нежирный. more...
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Losing 1.4 kg a Week
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tatanakozelec1's Weight History
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