Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ssolonina
Journal
09 Dec 20
ssolonina's Journal, 09 Dec 20
ssolonina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2020
46.3 kg
Lost so far:
9.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
1112 kcal
Fat: 54.22g | Prot: 54.65g | Carbs: 100.87g.
Breakfast:
Азбука Вкуса Сырные Блинчики Россия, Авокадо Авокадо, Violette Творожный Сыр Сливочный Light Violette, Азбука Вкуса Булочка Традиционная Мультизлаковая.
Lunch:
Parmalat Молоко Dietalat 0,5%, Roberto Tortillas White Wraps, Азбука Вкуса Сырные Блинчики Россия.
Dinner:
Newa Nutrition Оладьи.
more...
41 kcal
Exercise:
Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ssolonina's Weight History
View Complete History