Weigh In record (no journal entry) for 08 December 2020
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96.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1920 kcal
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Fat: 80.73g | Prot: 143.18g | Carbs: 159.94g.
Breakfast: Jugo de Naranja, Torti Regias Delgaditas, Huevo Revuelto. Lunch: Verduras al Vapor, SuKarne Arrachera Marinada. Dinner: Nueces, Carnisnack Carne Seca, Jugo de Naranja, Pan Dulce. more...
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Losing 5.3 kg a Week
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israel.ipad's Weight History
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