Weigh In record (no journal entry) for 07 December 2020
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1691 kcal
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Fat: 85.68g | Prot: 135.33g | Carbs: 95.28g.
Breakfast: Huevo Revuelto. Lunch: Torti Regias Tortillas Delgaditas, Dolores Atún en Agua. Dinner: Huevo Revuelto, Marinela Polvorones (13,9g), Torti Regias Tortillas Delgaditas. more...
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Losing 0.1 kg a Week
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israel.ipad's Weight History
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