israel.ipad's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
97.6 kg Lost so far: 12.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1952 kcal Fat: 88.87g | Prot: 118.34g | Carbs: 175.06g.   Breakfast: Preendulzado con Café y Azúcar, Huevo Revuelto. Lunch: Jugo de Naranja (Refrigerado, Concentrado), Verduras Mezcladas (Congeladas), SuKarne Arrachera Marinada. Dinner: Jícama, Kirkland Signature Botana Surtida. more...
3204 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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israel.ipad's Weight History


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