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kenyang sampe siaang ini mah.. 450an Kalori + apel 1 70an kalori + nyomot nuget 1 50kalori ..
View Diet Calendar, 09 December 2020:
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1648 kcal
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Fat: 42.42g | Prot: 91.54g | Carbs: 228.91g.
Breakfast: Apel, Chicken Nugget, Daging Dada Ayam (Ayam Pedaging), Mentimun (dengan Kulit), Selada, Sambal Matah, Nasi Putih. Lunch: Mentimun (dengan Kulit), Sambal Matah, Kikil, Tempe Rebus, Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Nasi Putih, Daging Dada Ayam (Ayam Pedaging). Dinner: Chicken Nugget, Tahu Goreng, Chicken Nugget, Daun Singkong, Nasi Putih. Snacks/Other: Cimol, Cilok. more...
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diajeng indah's Weight History
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