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stationary bike 1 mile. 5 min treadmill
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1130 kcal
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Fat: 62.32g | Prot: 36.11g | Carbs: 104.50g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Greek Yogurt. Lunch: Pickled Hot Pepper, Claussen Kosher Dill Spears, Great Value Real Mayonnaise, Wunderbar Deli Sliced Bologna, Great Value Wheat Sandwich Bread. Dinner: Butter (Salted) , Bread, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Great Value Iced Oatmeal Cookies. more...
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Losing 0.0 kg a Week
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joanieawp's Weight History
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