Weigh In record (no journal entry) for 08 December 2020
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117.8 kg
Lost so far: 21.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1213 kcal
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Fat: 55.59g | Prot: 57.41g | Carbs: 119.94g.
Breakfast: Rosten Rostis, Kotimaista Laktoositon Maustamaton Jogurtti, Salliselta Chia-Siemen, Pirkka Pakaste Pensasmustikka, Elovena Kaurahiutale. Lunch: Kania Wing Sauce, So Fine Tofu À La Minute Thai Spiced, Kaali, Paprika (Punainen), Pirkka Suomalainen Pesty Porkkana. Dinner: Irtokarkki, Paistettu Kananmuna ilman Rasvaa, Kaali. Snacks/Other: Annas Pipari, Irtokarkki. more...
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Losing 2.8 kg a Week
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Omppupantteri's Weight History
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