Weigh In record (no journal entry) for 08 December 2020
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70.2 kg
Lost so far: 9.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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885 kcal
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Fat: 40.26g | Prot: 41.86g | Carbs: 86.05g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Arroz Branco (Cozido), Lasanha com Carne. Dinner: Tapioca de Queijo, Aurora Linguiça de Frango. Snacks/Other: Chá (Infusão), Garoto Talento Nibs de Cacau Dark 70%. more...
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Losing 0.4 kg a Week
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suzana.cristina's Weight History
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