BeckyC86's Journal, 12 Jan 09

I hadn't weighed myself since last Thursday, so I didn't just lose 2 lbs overnight. But I am still pleased. Only 52 more to go!

87.1 kg Lost so far: 0.9 kg.    Still to go: 23.6 kg.    Diet followed: 100%.

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1123 kcal

Fat: 76.68g | Prot: 66.29g | Carbs: 38.43g.   Breakfast: cheese, 2 eggs. Lunch: sugar free jello, string cheese, mixed greens. Dinner: vegetarian chili. more...

2335 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...