Weigh In record (no journal entry) for 08 December 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1431 kcal
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Fat: 41.98g | Prot: 76.29g | Carbs: 181.96g.
Breakfast: Nestlé Dessert Chocolat Noir, Fraises Congelées Non Sucrées, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Monique Ranou Pâté de Campagne, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf. Dinner: Picard Noix de Saint Jacques avec Corail, Barilla Linguine. more...
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Gaining 3.5 kg a Week
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paulineh55's Weight History
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