Weigh In record (no journal entry) for 08 December 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1534 kcal
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Fat: 41.79g | Prot: 54.96g | Carbs: 234.33g.
Breakfast: Pain, Bonne Maman Confiture Framboises, Delhaize Veggie Préparé van de Chef. Lunch: Colruyt Filet Américain, Caprice des Dieux Caprice des Dieux , Pain. Dinner: Mandarine, Leader Price Lentilles Préparées , Poivrons, Huile d'Olive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Brocoli. Snacks/Other: Pâtes (Cuites), Royco Minute Soep Prei. more...
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Losing 0.4 kg a Week
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