schupferratz's Journal, 08 Dec 20

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boah, so zugenommen! hab gar nicht gefressen! was ist denn los????

51.7 kg Lost so far: 1.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

1303 kcal

Fat: 74.91g | Prot: 12.39g | Carbs: 165.88g. Breakfast: Schokolade. Lunch: Schokoladenstückchen. Dinner: Likör, K-Classic Schupfnudeln. more...

2345 kcal

Exercise: Elliptical - 2 hours, Cross Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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schupferratz's Journal, 08 Dec 20

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schupferratz's Weight History