ahaai... size S pun masih bisa masuk..
View Diet Calendar, 08 December 2020:
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1548 kcal
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Fat: 42.96g | Prot: 89.67g | Carbs: 205.74g.
Breakfast: Indocafe Coffeemix 3 in 1, Pizza Hut Pan Pizza Meat Lovers. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tahu Goreng, Nasi Putih, Tekwan, Yakult Yakult, Buah Naga. Snacks/Other: Susu Kedelai, Jeruk. more...
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2349 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Sitting - 1 hour, Gym - 1 hour and 25 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Cleaning - 30 minutes, Watching TV/Computer - 1 hour, Motorbike Riding - 35 minutes, Showering - 20 minutes. more...
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Diana cswnt's Weight History
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