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entirely too many calories for one sitting but I was a busy today and got a late start, so I skipped lunch and my afternoon snack. 700+ calories for this chili glazed salmon dish with honey cinnamon sweet potatoes, cucumber tomato salad and asparagus.
View Diet Calendar, 07 December 2020:
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1484 kcal
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Fat: 53.66g | Prot: 76.13g | Carbs: 187.07g.
Breakfast: Blueberries , Bananas, Bob's Red Mill Old Country Style Muesli, Califia Farms Toasted Coconut Almond Milk, Now Foods Inulin, Greek Yogurt. Elevenses: Garlic lemon hummus, Garlic herb flatbread, Cucumber (with Peel) . Dinner: Golden Blossom Honey US Grade A Pure Honey, Butter , Tomato and Cucumber Salad with Oil and Vinegar, Phillips Pineapple Sweet Chili Sauce, Salmon, Cooked Asparagus (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Isopure Zero Carb Creamy Vanilla, Now Foods Inulin, Bananas. more...
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 Comments
07 Dec 20 by member: katherinesaraceno
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YUM! Love it and it all balances out! 🙌🏻
07 Dec 20 by member: GardenOfHeeden
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What a great way to grill the asparagus.
07 Dec 20 by member: jazzylittleone
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never thought of that for veggies. Might have to get one of mine out of the garage!!
08 Dec 20 by member: wholefoodnut
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Mel Bee 1969's Weight History
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