revina puspa's Journal, 08 Dec 20

morning

View Diet Calendar, 08 December 2020:
740 kcal Fat: 14.86g | Prot: 44.31g | Carbs: 119.15g.   Breakfast: Quaker Instant Oatmeal, Chia Seed, Buah Naga, Pisang. Lunch: Salak, Tempe Orek, Kakap (Ikan) (Spesies Campuran), Pisang. Dinner: Pisang, Buah Naga, Tahu Kukus. more...
1315 kcal Exercise: Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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