Weigh In record (no journal entry) for 07 December 2020
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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894 kcal
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Fat: 63.79g | Prot: 37.44g | Carbs: 41.55g.
Lunch: Manteiga (com Sal), Ovo, Quiabo Cozido, DIA Manga Rosa . more...
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Losing 0.4 kg a Week
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