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Alhamdulillah masuk kepala 5 :')
View Diet Calendar, 08 December 2020:
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1262 kcal
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Fat: 43.41g | Prot: 47.79g | Carbs: 177.50g.
Breakfast: Madu, Buah Naga, Apel (tanpa Kulit), Chia Seed, Greenfields Skimmed Milk (200ml), Haverjoy Havermout Rolled Oat. Lunch: Kanzler Garlic Frankfurter, Telur, Samyang Samyang Cheese. Dinner: Selada Kol, Sambal Goreng, Jagung, Telur Rebus. more...
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yunitakusumalarisa's Weight History
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