Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barise
Journal
06 Jan 14
Barise's Journal, 06 Jan 14
Barise's Profile
|
< Previous Entry
|
Next Entry >
101
99 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2014:
2314 kcal
Fat: 91.41g | Prot: 120.26g | Carbs: 251.18g.
Breakfast:
Tam Yağlı Süt.
Lunch:
Beyaz Ekmek, Mercimek Çorbası, Ton Balığı Salatası.
Dinner:
Tam Yağlı Sade Yoğurt, Kuzu Pirzola, Bulgur Pilavı.
Snacks/Other:
Portakal.
more...
2963 kcal
Exercise:
Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barise's Weight History
View Complete History