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Ja sitten pieni kurinpalautus itselle.
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118.2 kg
Lost so far: 20.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1742 kcal
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Fat: 90.39g | Prot: 60.07g | Carbs: 171.73g.
Breakfast: Saarioinen Riisipuuro, Rosten Rostis. Lunch: Marabou Crisp!, Maitokolmio Profit Proteiinivanukas Toffee, Rainbow Aurinkokuivattu Tomaatti Paprika Kolmioleipä . Dinner: So Fine Tofu À La Minute Thai Spiced, Kania Wing Sauce, Pirkka Suomalainen Pesty Porkkana, Paprika (Punainen), Kaali. Snacks/Other: Pensasmustikka. more...
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Losing 0.8 kg a Week
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Omppupantteri's Weight History
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