Weigh In record (no journal entry) for 07 December 2020
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72.8 kg
Lost so far: 11.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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643 kcal
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Fat: 35.40g | Prot: 33.49g | Carbs: 48.82g.
Lunch: Сахар, Сметана 15%, Творог 9%. Dinner: Рот Фронт Батончики, Чай с Сахаром. more...
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Gaining 0.2 kg a Week
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katerinka_vet's Weight History
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