Weigh In record (no journal entry) for 07 December 2020
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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922 kcal
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Fat: 44.50g | Prot: 46.87g | Carbs: 79.37g.
Breakfast: Sirop d'agave, Carrefour Bio Lait de Soja Vanille, Café, Sun Cranberries Bio Séchées, Bjorg Flocons D'Avoine Complets Bio, Carrefour Noisettes Décortiquées, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Riz Basmati (Cuit), Bœuf. Snacks/Other: Baguette, Pâturages Maasdam, Auchan Chocolat Noir Equateur , Ovomaltine Barre. more...
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Gaining 0.7 kg a Week
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Sophiza33's Weight History
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