Weigh In record (no journal entry) for 07 December 2020
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1801 kcal
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Fat: 77.24g | Prot: 53.00g | Carbs: 196.09g.
Breakfast: Veneziana Pan Integral con Salvado, Orieta Mermelada, Equal Sweet Edulcorante en Polvo, Nescafé Dolca Suave, La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Cerveza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Bagley Surtido , Mate, Carne Asada, Bagley Galletas Amor . more...
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Losing 1.3 kg a Week
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Claudivillordo's Weight History
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