Weigh In record (no journal entry) for 07 December 2020
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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356 kcal
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Fat: 2.83g | Prot: 16.45g | Carbs: 67.32g.
Breakfast: Jardin Bio Graines de Chia Bio, Printiligne Fromage Frais 0%, Clipper Thé Vert Detox Bio, Carrefour Pain Complet, Andros Confiture Allégée Myrtilles, U Miel de Fleurs, Café Expresso. Lunch: Panais, Potimarron. more...
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Losing 2.5 kg a Week
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