Weigh In record (no journal entry) for 07 December 2020
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74.9 kg
Lost so far: 9.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1073 kcal
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Fat: 42.40g | Prot: 58.17g | Carbs: 117.71g.
Breakfast: Miel, Lait, Quaker Flocons d'avoine (40g). Lunch: Veau, Soupe de Légumes. Dinner: Auchan Comté, Harry's 100% Mie Complet, Veau, Soupe de Légumes. Snacks/Other: Saint Azay Saucisson Sec, Pomme, Thé sans Sucre, U Miel de Fleurs. more...
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Losing 0.1 kg a Week
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yeliyera's Weight History
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