Weigh In record (no journal entry) for 06 January 2014
|
93.9 kg
Lost so far: 55.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2014:
|
1194 kcal
|
Fat: 41.22g | Prot: 55.88g | Carbs: 149.56g.
Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|