Weigh In record (no journal entry) for 07 December 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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607 kcal
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Fat: 23.75g | Prot: 32.27g | Carbs: 66.40g.
Breakfast: Torresmo de Minas Torresmo Frito, Sadia Mortadela Defumada. Lunch: Lasanha com Carne. Dinner: Suco de Maçã. more...
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Gaining 1.5 kg a Week
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Mari Coimbr@'s Weight History
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