Weigh In record (no journal entry) for 07 December 2020
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81.9 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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105 kcal
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Fat: 4.50g | Prot: 0.30g | Carbs: 18.00g.
Breakfast: International Delight French Vanilla Creamer. more...
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Losing 1.3 kg a Week
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darioagnolin's Weight History
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