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Bom dia!!!!
View Diet Calendar, 07 December 2020:
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2517 kcal
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Fat: 105.89g | Prot: 122.39g | Carbs: 271.83g.
Breakfast: Pão Francês sem Miolo, Sadia Presunto Cozido Magro, Sadia Mussarela, Subway Tomate, Orégano, Café. Lunch: Perdigão Mortadela Ouro, Alface, Baião de Dois. Dinner: Vaca Atolada, Pudim de Leite Condensado. Snacks/Other: Tomates, Laranja Pêra, Sadia Presunto Cozido Fatiado, Banana Prata, Swift Pão de Alho. more...
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3463 kcal
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Exercise:
Resting - 20 minutes, Reading - 1 hour, Cooking - 1 hour, Watching TV/Computer - 8 hours, Housework - 4 hours and 30 minutes, Showering - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours. more...
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Angélica61's Weight History
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