Weigh In record (no journal entry) for 07 December 2020
|
62.6 kg
Lost so far: 13.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1183 kcal
|
Fat: 32.90g | Prot: 75.00g | Carbs: 143.78g.
Breakfast: Warburtons Bread, Marmite Marmite. Lunch: Pom-Bear Original Potato Snacks, Tesco Chicken Breast Fillets (130g), Warburtons Bread. Dinner: Tesco Chicken & Bacon Pasta Bake. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smudge0117's Weight History
|