Weigh In record (no journal entry) for 07 December 2020
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120.1 kg
Lost so far: 5.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1933 kcal
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Fat: 70.68g | Prot: 88.40g | Carbs: 229.86g.
Breakfast: AM Deluxe Burger (No Egg). Lunch: Future Life Ancient Grain Brown Bread, Tuna in Water (Canned), Knorr Cup-A-Soup Chicken Noodle, Simba Salt & Vinegar Chips (36g). Dinner: Focaccia. Snacks/Other: Brown Sugar, Nestle Cremora Coffee Creamer, Coffee. more...
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Gaining 2.8 kg a Week
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Kinkyhobo's Weight History
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