Weigh In record (no journal entry) for 07 December 2020
|
69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1878 kcal
|
Fat: 77.12g | Prot: 92.60g | Carbs: 199.01g.
Lunch: Hummus, Gul Paprika, Gurka (med Skal), Pauluns Granola, Arla Lättfil. Dinner: Pizza med Ost, Tunn Botten. Snacks/Other: Hummus, Delizie Bresaola. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|