Weigh In record (no journal entry) for 07 December 2020
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65.2 kg
Lost so far: 8.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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404 kcal
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Fat: 11.60g | Prot: 23.76g | Carbs: 52.07g.
Breakfast: Вдохновение Шоколад Классический, Медовый Дом Крем-Мёд с Малиной, Cream Nuvo Творог 5%, Щедрые Хлебцы Ржаные, Щедрые Хлебцы Гречневые, Щедрые Хлебец Ржаной, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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dinkoo29's Weight History
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