Weigh In record (no journal entry) for 07 December 2020
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73 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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518 kcal
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Fat: 15.40g | Prot: 31.11g | Carbs: 67.88g.
Lunch: Dada Ayam, Nasi Putih, Leci, Cap Cay Kuah. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Cimory Yogurt. more...
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Gaining 0.6 kg a Week
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fannyulfarizza29's Weight History
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