Weigh In record (no journal entry) for 07 December 2020
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1070 kcal
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Fat: 29.97g | Prot: 64.84g | Carbs: 142.31g.
Breakfast: Dancow Fortigro Coklat, Ceres Meses, Quaker Instant Oatmeal. Lunch: Telur, Kem Chicks Sayur Toge, Lemonilo Mie Goreng. Snacks/Other: Indomilk Susu UHT Stroberi, Sari Roti Roti Isi Coklat Keju. more...
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Losing 1.2 kg a Week
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Mirantiranti's Weight History
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